Knowing the times: Mental well-being

knowingthetimes
Written By Alan Taylor

Ruth looks at the scriptures and draws on her personal experience and wisdom to bring insights on mental well-being.

She unpacks:

  • God’s heart for our whole being.

  • The power of shame in holding back our mental health.

  • How community, contemplative prayer, food and the mental load can impact our mental health.

Alan Taylor
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